Flax Seed Chutney is Traditional Maharashtriyan Plate side dish.
1. it is a plate side dish and taste best by mixing it with curd,ghee or oil and serve it with Chapatti, Roti, or Rice.
2. You can eat this Flax seed Chutney by adding it with meals or salads.
About Flax seeds :-
1. Flax seeds contain high levels of lignans and omega-3 fatty acids.
Lignans may benefits the heart and possess anti-cancer properties, while omega-3 fatty acids are used to produce substances that reduce the formation of blood clots, which can reduce the risk of heart attack and stroke in patients with atherosclerosis or diabetic heart disease.
“Flax seed meal and flour provides a very good source of fibre that can lower cholesterol levels in peoples with atherosclerosis.